Mediterranean Diet Likely to Prevent You From Crohn’s Disease

Mediterranean Diet Likely to Prevent You From Crohn’s Disease

Crohn’s disease comes under a kind of Inflammatory Bowel Disease (IBD). Crohn’s disease differs from person to person as it occurs in different parts of the digestive tract among different people. The causing of inflammation in the digestive tract often leads to severe diarrhea, malnutrition, abdominal pain, and massive weight loss.

Mediterranean Diet Likely to Prevent You From Crohn’s Disease

Ileocolitis, gastroduodenal Crohn’s disease, granulomatous, jejunoileitis, and ileitis are five common kinds of Crohn’s disease that occur in different parts of the digestive tract.

Mediterranean Diet Likely to Prevent You From Crohn’s Disease

A common bunch of food items triggering Crohn’s disease are butter, oils, coffee, tea, corn, chocolates, mayonnaise, alcohol, fiber-rich foods, fried foods and if you have lactose intolerance then dairy products also count.

However, the most suitable diet for people suffering from Crohn’s disease is the Mediterranean food diet as per the research. Following a Mediterranean food diet results in preventing the patient from displaying symptoms related to Crohn’s disease.

The most commonly suggested diet for curing Crohn’s disease is the Specific Carbohydrate Diet (SCD). Though many doctors do suggest following the Mediterranean food diet for purposes other than Crohn’s disease or other IBDs (inflammatory bowel diseases), mostly for healthy heart benefits.

The scientists also state that the Mediterranean, as well as specific carbohydrate diet, works with almost the same efficacy to ease the symptoms of Crohn’s disease in individuals. When compared to a specific carbohydrate diet or SCD, People often find it easier to follow a Mediterranean diet hence becoming the most followed diet.

There is also a disadvantage in following these specific diets as following such rigid and controlled diets may lead to a lack of nutritional variety and necessary calories. Well, following a Mediterranean diet might help in such situations.

Dr. Arun Swaminath, an associate teacher at Feinstein institutes of medical research in northwell health in New York, states that “It’s the idea of helping my patients avoid a pathway of increasingly restrictive foods for them to feel like they’re being healthy enough to control the underlying problem. If I can keep them away from that dark pathway, I feel like I’ve done something good”.

Dr. Arun Swaminathan also states that “Diet isn’t the only line of defense against Crohn’s disease. For more than 20 years, since the first biologic medication was approved, there has been a blossoming of different medical therapies”.

Apart from already recommended medicines, like immune modulators and steroids were repurposed in order to cure Crohn’s disease. In further interaction with Dr. Arun Swaminathan, he also said that “While admittedly, we haven’t cured everybody or gotten everyone into a medicine-induced remission, we can help most people get to essentially a normal quality of life.”

However, information regarding what diet is to be followed while suffering from Crohn’s disease is not clearly mentioned over the internet, which is definitely bad news for people who want a substitute for immunosuppressive therapy. 

 Food diet is not a replacement for medication, but is said to be an adjunct, says Dr. ElieAbemayor who is also the chief of the gastroenterology division at Mount Kisco in Norther Westchester hospital.

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